Recipe
Watermelon and Feta Salad.
1 tbsp black sesame seeds
500g watermelon, peeled desseded and diced
175g feta cheese, diced
21/2 handful of mint
2 tbsp olive oil
juice of 1/2 large lemon
salt and freshly ground black pepper
Direction
1, Dry-fry the sesame seeds for a few minutes until aromatic, then set aside. arrange the watermelon and feta cheese on a large serving plate with the rocket and mint.
2, whisk together the olive oil and lemon juice then season to taste with salt and pepper. Drizzle over the salad, scatter of the sesame seeds and serve.

Buy fresh today
*Watermelon*Cucumber*Carrot
*Lettuce*Potatoes*Pepper
*Celery*Mint*Berries
*Black sesame*Pitta bread*Strawberry

* 6 large green onions
* 2 green peppers
* 1 or 2 cans of tomatoes (diced or whole)
* 3 Carrots
* 1 Container (10 oz. or so) Mushrooms
* 1 bunch of celery
* half a head of cabbage
* 1 package Lipton soup mix
* 1 or 2 cubes of bouillon (optional)
* 1 48oz can V8 juice (optional)
* Season to taste with salt, pepper, parsley, curry, garlic powder, etc.
Directions:
Slice green onions, put in a pot and start to saute with cooking spray.
Cut green pepper stem end off and cut in half, take the seeds and membrane out. Cut the green-pepper into bite size pieces and add to pot.
Take the outer leafs layers off the cabbage, cut into bite size pieces, add to pot.
Clean carrots, cut into bite size pieces, and add to pot.
Slice mushrooms into thick slices, add to pot.
If you would like a spicy soup, add a small amount of curry or cayenne pepper now.
You can use beef or chicken bouillon cubes for seasonings. These have all the salt and flavors you will need.
Use about 12 cups of water (or 8 cups and the V8 juice), cover and put heat on low. Let soup cook for a long time - two hours works well. Season to taste with salt and pepper.



