Holiday Cocktails

January 11th, 2008 -- Posted in New | No Comments »

The Pama Pine…..

4 oz. Van Gogh Pineapple Vodka

4 oz. Pama Pomegranate Liqueur , Splash of lemon juice

Direction:

Pour the ingredients into a cocktail shaker filled with ice.

Shake and pour.

Apple Cocktail….. 1018cocktail-autosized258.jpg

2 oz. Domaine de Canton

1 oz. vanilla vodka , 2 1/2 oz. apple cider

A few drop of lemmon juice , Orange zest

Agave syrup, Spiced graham cracker crumbs

Direction:

Rim a chilled glass lightly with agave syrup, followed by spiced graham cracker crumbs.

Place all ingredients except for orange zest in a shaker and shake virgorously.

Strain into glass, freshly grate orange zest on drink and serve immediately.

 

Blinkie Maker

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Why crash dieting doesn’t work

December 27th, 2007 -- Posted in New | No Comments »

The slowdown in your metabolism that occurs when you cut calories too low is equivalent to about one-third of the amount of calories you have cut. In other words, if the average is 63.5 kg ( 10 stone ) woman, goes on 1,000-calories a day diet. Her metabolism slow by roughly 333 calories, meaning only 667 of those calories actually contribute to her weight loss. Cutting calories too low doesn’t work.

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Feel healthy not hungry

December 25th, 2007 -- Posted in New | 2 Comments »

On this diet plan treats and favorite foods are encouraged rather than banned. That’s not to say that this diet allows you to eat packets of biscuits or a deep pan pizza every day yet still loose weight.

Blinkie Maker

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Cabbages Diet

November 24th, 2007 -- Posted in New | 1 Comment »

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Cabbage Soup Recipe

* 6 large green onions
* 2 green peppers
* 1 or 2 cans of tomatoes (diced or whole)
* 3 Carrots
* 1 Container (10 oz. or so) Mushrooms
* 1 bunch of celery
* half a head of cabbage
* 1 package Lipton soup mix
* 1 or 2 cubes of bouillon (optional)
* 1 48oz can V8 juice (optional)
* Season to taste with salt, pepper, parsley, curry, garlic powder, etc.

Directions:

Slice green onions, put in a pot and start to saute with cooking spray.

Cut green pepper stem end off and cut in half, take the seeds and membrane out. Cut the green-pepper into bite size pieces and add to pot.

Take the outer leafs layers off the cabbage, cut into bite size pieces, add to pot.

Clean carrots, cut into bite size pieces, and add to pot.

Slice mushrooms into thick slices, add to pot.

If you would like a spicy soup, add a small amount of curry or cayenne pepper now.

You can use beef or chicken bouillon cubes for seasonings. These have all the salt and flavors you will need.

Use about 12 cups of water (or 8 cups and the V8 juice), cover and put heat on low. Let soup cook for a long time - two hours works well. Season to taste with salt and pepper.

Day 1:

Breakfast: I had a cup of soup in my breakfast, a green apple for my snack.

Lunch: A cup of cabbage soup

Dinner : Cabbage soup as well with 2 slice of pineapple.

This is first day in this diet.

Day 2:

Breakfast: A cup of cabbages soup

Lunch : A cup of cabbages soup & grilled eggplant

Dinner: A cup of soup, blended cabbages soup

I know its hard time to control my daily meal, but i have to hold on tight.

Day 3:

Breakfast: A cup of blended cabbages soup

Lunch: A cabbages soup

Dinner: A cup of soup. 2 green apples

I feel better because tomorrow i can eat other than fruits and vegetables.

Day 4:

Breakfast: A cup of soup

Lunch: 5 slice of pineapple, instead of banana and milk

Dinner: A cup of yougart

Day 5:

Breakfast : A cup of cabbage soup

Lunch: A cup of yougart

Dinner:A cup of yougart with 1 banana

I know that there some changes in my diet list, I just make it more easy my daily meal. Low fat and low calories at the same time.

Blinkie Maker

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Three Steps To A Good Fit

November 24th, 2007 -- Posted in New | No Comments »

Some bra fitness use a tape measure to determine your back and cup size.
think every bra is different and place more importance on how it looks and feels on you.

1, The back strap should be firm but comfortable. When you stand side on at a mirror, the strap runs around your body should be horizontal and should not ride up at the back at all.

2, The wires at the front of the bra under your bust should lie flat against your rib cage and should not dig in, rub or poke out at the front.

3, Your breasts should be enclosed in the cups and you should have a smooth line where the top of the cups ends and meets your bust. You shouldn’t have any bulging over the top or sides of the cups, even if you’re wearing a balconette style or lower-cut shape.

A well-fitting bra will lift your bust and add definition to your waist leaving you feeling truly uplifted!

Blinkie Maker

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